* The % daily Value (DV) speak you how much a nutrient in a serving of food contributes come a day-to-day diet. 2,000 calories a day is used for general nutrition advice.


You are watching: How much is 3 ounces of ground beef

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There space 216 calories in 3 ounces of floor Beef (80% skinny / 20% Fat).
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other typical Serving Sizes:Serving SizeCalories
1 oz 71
1 oz 72
100 g 254
1 serving ( 4 oz ) 287
1 lb 1152
Related varieties of floor Beef:
Breaded ground Beef or Patty
Ground Beef (70% lean / 30% Fat)
Ground Beef (85% lean / 15% Fat)
Extra skinny Ground Beef
Ground Beef (95% skinny / 5% Fat)
Ground Beef (Cooked)
view more ground beef nutritional info
Related varieties of Hamburgers:
Hamburger through Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat top top Bun
Large Hamburger through Condiments and Vegetables
Hamburger top top Bun
Large Hamburger
Hamburger (Single Patty)
view an ext hamburgers nutritional info
Other connected FoodsBeef
See Also:
Trader Joe's floor Beef (80/20)
Kroger floor Beef chuck 80/20
Ground Beef (90% skinny / 10% Fat)
Ground Beef (80% skinny / 20% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (80% skinny / 20% Fat, Patty, Cooked, Pan-Broiled)
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Used in this Member Recipes:
Spicy Meatloaf
Bean Chili
Stuffed Soup
Beef Taco Skillet
Serbian Beef, Vegetable and also Potato Bake
Red Kidney Beef Chili
Golubtsy
Sweet & cake Sloppy Joes
Ragu Meatloaf
Beef Curry


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See more: Twenty Percent Of What Number Is 30 Percent Of 20, 20 Is 30 Percent Of What Number

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