* The % day-to-day Value (DV) speak you exactly how much a nutrient in a offer of food contributes come a everyday diet. 2,000 calories a work is offered for general nutrition advice.

You are watching: How many calories are in a slice of ham lunch meat



There room 34 calories in 1 part of Deli Sliced Ham.
Calorie breakdown: 48% fat, 6% carbs, 46% protein.

Common serving Sizes:Serving SizeCalories
1 really thin slice, shave slice 28
1 cubic inch 29
1 part (4-1/4" sq) (0.75 oz) 34
1 slice, NFS 45
100 g 162
1 cup pieces 238
Related species of Ham:
Fresh Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
view much more ham nutritional info
Related types of Pork:
Pork Loin (Tenderloin)
Pork Roast
Ground Pork
Pork Spareribs
Pork Chop
view much more pork nutritional info
See Also:
Market Pantry Deli format Sliced cooking Ham
Kroger Deli slim Sliced honey Ham
Market Pantry Deli style Sliced Black forest Ham
Aldi Deli Sliced honey Ham
Aldi Deli Sliced Black forest Ham
view more results


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