My bosses bought Popcornopolis because that our team...and i am going to treat myself today to some popcorn! can anyone call me just how to measure 1oz that popped popcorn please?

Hopefully this won't absent me out of ketosis =(

Thank you!


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Air popped or through oil only is 12 net carbs because that 3.75 cups. Obviously, halving that would be the wise thing to perform if there's any popcorn without sugar in it.

You are watching: 1 oz of popcorn looks like

Carmel corn is walk to blow you the end of keto completely.

Popcorn is very light, therefore 1 ounce of it is probably roughly 3/4-1 cup. Meaning, even if no sugar, at the very least 3 net carbs (I'd counting it together 4). Two tiny handfuls, max. (Just weighed some - I'd speak you get about 25 piece for 1 oz of popcorn).


What odor is it? 1 oz is weight, I have actually a feeling you're asking about volume--i.e., how huge will my serving dimension look if it's 1 oz.? that will depend on what kind of popcorn that is--caramel corn, for instance, would be heavier than level popcorn.

From the Popcornopolis site:

So a regular cone the unflavored popcorn would contain 4.5 servings the 1 oz. Popcorn, which you should be able to estimate as soon as you pour out a serving.

Does that aid at all?


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level 2
· 7y

1 oz is around 1.75 cups for consistent air popped popcorn. I presume OP is not eating caramel corn.

See more: How Many Blue Xanax Equal A Bar S, The Dangers Of Abusing Xanax Bars


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level 2
Op · 7y
F/23/5'1" | SW:115 | CW: 106.8 | GW: 105 | MFP: same

I had a key of Caramel Corn and also a bowl of Cheddar Cheese.

The bowls look like this: http://www.officemax.com/catalog/images/397x353/22235190i_01.jpg


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level 1
· 7y
F/26/5'3" | SW 151.6 | CW 145 | GW 130 | MFP: cbeet
too much


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