* The % everyday Value (DV) tells you exactly how much a nutrient in a offer of food contributes to a everyday diet. 2,000 calorie a work is provided for basic nutrition advice.
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1/3 cup dry oatmeal yields how much cookedPhotos |
| There room 100 calories in a 1/3 cup, dry, yields of quick Oatmeal (1 or 3 Minutes). |
Calorie breakdown: 15% fat, 69% carbs, 16% protein. |
Other typical Serving Sizes:
Serving SizeCalories
100 g | 62 |
1 oz, dry, yields | 106 |
1 cup cooked | 145 |
1 cup, dry, yields | 303 |
Related types of Oatmeal:
Oatmeal v Fruit |
Multigrain Oatmeal |
Oatmeal |
Quaker instant Oatmeal - lower Sugar Peaches & Cream |
Instant Oatmeal |
| view an ext oatmeal nutritional info |
See Also:
Signature Kitchens fast One Minute Oatmeal |
Quick or prompt Oatmeal |
Safeway fast One Minute Oatmeal |
Beef optimal Round (Trimmed come 1/8" Fat) |
Oatmeal Roll |
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See more: What Is The Difference Between Blue Cheese And Gorgonzola Cheese And Gorgonzola
| | | | Other Recently well-known Foods: | Signature choose Apples & Cinnamon instant Oatmeal | | Kodiak Cakes Oatmeal strength Cup | | Quaker High Protein instant Oatmeal Maple & Brown Sugar | | Hungry root Cherry Chia on-The-Go-Oats | | General Mills Cocoa Puffs prompt Oatmeal | | Clover sink Peaches & Cream immediate Oatmeal | | General Mills Cinnamon Toast Crunch Oatmeal | | Think Oatmeal | | Trader Joe's necessary Oatmeal Classic | | Kodiak Protein pack Oatmeal |
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