* The % everyday Value (DV) tells you exactly how much a nutrient in a offer of food contributes to a everyday diet. 2,000 calorie a work is provided for basic nutrition advice.

You are watching: 1/3 cup dry oatmeal yields how much cooked


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There room 100 calories in a 1/3 cup, dry, yields of quick Oatmeal (1 or 3 Minutes).
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Other typical Serving Sizes:Serving SizeCalories
100 g 62
1 oz, dry, yields 106
1 cup cooked 145
1 cup, dry, yields 303
Related types of Oatmeal:
Oatmeal v Fruit
Multigrain Oatmeal
Quaker instant Oatmeal - lower Sugar Peaches & Cream
Instant Oatmeal
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See Also:
Signature Kitchens fast One Minute Oatmeal
Quick or prompt Oatmeal
Safeway fast One Minute Oatmeal
Beef optimal Round (Trimmed come 1/8" Fat)
Oatmeal Roll
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