* The % everyday Value (DV) tells you exactly how much a nutrient in a offer of food contributes to a everyday diet. 2,000 calorie a work is provided for basic nutrition advice.


You are watching: 1/3 cup dry oatmeal yields how much cooked

*

*
Photos
*
*
*
view much more photos

There room 100 calories in a 1/3 cup, dry, yields of quick Oatmeal (1 or 3 Minutes).
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Other typical Serving Sizes:Serving SizeCalories
100 g 62
1 oz, dry, yields 106
1 cup cooked 145
1 cup, dry, yields 303
Related types of Oatmeal:
Oatmeal v Fruit
Multigrain Oatmeal
Oatmeal
Quaker instant Oatmeal - lower Sugar Peaches & Cream
Instant Oatmeal
view an ext oatmeal nutritional info
See Also:
Signature Kitchens fast One Minute Oatmeal
Quick or prompt Oatmeal
Safeway fast One Minute Oatmeal
Beef optimal Round (Trimmed come 1/8" Fat)
Oatmeal Roll
view much more results


*



See more: What Is The Difference Between Blue Cheese And Gorgonzola Cheese And Gorgonzola

*
Other Recently well-known Foods:
Signature choose Apples & Cinnamon instant Oatmeal
Kodiak Cakes Oatmeal strength Cup
Quaker High Protein instant Oatmeal Maple & Brown Sugar
Hungry root Cherry Chia on-The-Go-Oats
General Mills Cocoa Puffs prompt Oatmeal
Clover sink Peaches & Cream immediate Oatmeal
General Mills Cinnamon Toast Crunch Oatmeal
Think Oatmeal
Trader Joe's necessary Oatmeal Classic
Kodiak Protein pack Oatmeal